CoffeeBreak With The Word

stress

  • Stressed to the max?

    Stress, coupled with anxiety, is as common an ailment as the ordinary cold! Pressures, conflicts, chaos, misunderstandings, and disappointments conspire to give us knotted muscles, tension headaches, and restlessness that drives sleep away until the early hours of the morning.… Continue reading

  • Dig deep, push on!

    Yesterday, my son, Sean, who is visiting in our home, was running, doing sit-ups, stretching, sweating. Yes, the exercise routine was his way of putting stress on his body, to keep it conditioned and functioning. When he is at home,… Continue reading